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- Apr 9, 2019
- 4 min
Never compulsively reach for the chocolate again...
Negative Coping Mechanisms, Healthier Coping Mechanisms and how to get over needing your "fix". Coaching advice from Life Coach Ka
- Apr 2, 2019
- 4 min
Frustration: why you feel it and how to stop it
Frustration. Underlying Needs. What to do when Jimmy hasn't washed the dishes, again.
- May 2, 2018
- 1 min
So you think you want to quit your job?
A lot clients approach me stating they want to quit their job. It's a thing I know a thing or two about. But what's really going on when...