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- Apr 9, 2019
- 4 min
Never compulsively reach for the chocolate again...
Negative Coping Mechanisms, Healthier Coping Mechanisms and how to get over needing your "fix". Coaching advice from Life Coach Ka
- Apr 2, 2019
- 4 min
Frustration: why you feel it and how to stop it
Frustration. Underlying Needs. What to do when Jimmy hasn't washed the dishes, again.