About Me
I'm so honoured to create a sanctuary for women, and in particular, mothers. A space where you can step away from doing it all, being it all and holding it all. To remember what it's like to be you.
Life doesn't have to be full of overwhelm, conflicting advice, and constant guilt. In this space, you can figure out what really matters to you in motherhood, reconnect with your own sense of self, and find the best way to navigate this new journey, both for your family and your self.
I am a certified Motherhood Studies Practitioner, Equus Coach, hypnotherapist and certified in Birth Debrief with Your Birth Right. I'm also a mama trying to balance the mother I'd like to be with the reality of the world we live in. When it feels hard, it's often because it is hard.
I identify as a Shaman, which means “one that walks with one foot in the spiritual world”. I feel this perfectly describes my approach - half grounded in the reality of the world we live in, half connected to the energetic and spiritual world that underpins it.
Each session I hold is unique, because you are unique. I combine my intuitive approach with practical advice to help you feel more grounded, confident and empowered.
My Offerings
Mama Retreats
Join me in the beautiful Sussex countryside for a morning or afternoon dedicated to you Mama. Let's celebrate and remember who *you* are and figure out how to make you happier, calmer and more empowered in your motherhood journey.
Hypnotherapy
Hypnotherapy is a transformative way to approach almost any issue holding you back in life. Whether there's a fear, anxiety, physical issue or habit, hypnotherapy is a proven method for reprogramming your mind in a gentle and non intrusive manner.
Birth Debriefs
A safe space to fully express and process what happened in your birth. Your birth may have left you with a lot of "what ifs" and mixed feelings. This is your chance to explore these and find peace within yourself.