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- Jun 27, 2019
- 4 min
Five ways to boost your happiness
Happiness practices you can easily implement into your life. Top Tips from Life Coach Katherine Winny.
- Jun 23, 2019
- 3 min
5 signs you are not living up to your full potential
Discover the five signs that indicate there is much more to life out there for you!
- Jun 14, 2019
- 3 min
5 ways to start meditating
Meditation is often perceived as a monk-like practice requiring at least three hours dedication. Where you must empty your mind completely or you’ve failed. Much like the gym, this thankless view of meditation can be rather off-putting. So today, I want to kill a few myths and give you a few practical steps to get started and keep going. By the end, you’ll be easily and effortlessly enjoying the amazing benefits of meditation. For a beautiful in-depth guide on how to practic