Support that works on many levels
For women ready to explore beneath the surface
Perhaps you're here for a pattern that keeps repeating itself.
A physical symptom that's holding you back in life.
Anxiety or overwhelm that's making every day hard.
For help navigating an unexpected change.
An overload of emotions that you don't know how to process.
For support in a new season of life.
To find a way forward when you're feeling stuck.
To explore generational and ancestral patterns.
Or looking for intuitive guidance and greater clarity.
Here is a space that will hold you, guide you and show you a new path forwards.
Your session, your path
Each session starts with space to settle. If you're in The Cabin, you'll make yourself comfy on the chair and perhaps choose an essential oil blend. Online, I'll make sure you have everything you need and we'll take a few deep breaths together to land.
Then you'll have the chance to talk. To express why you're here, what you would like to shift and to ask any questions. I'll prompt you for any more insight I need before outlining a plan for the session. Once we've agreed the approach together, we'll dive that bit deeper.
That might look like a hypnosis session - through age regression therapy, parts therapy or a somatic awareness approach.
Or we might pull cards and interpret the guidance and imagery together, exploring specific questions or asking for general insights.
For those who find it hard for their mind to settle, we may take a walk around the field among the horses, sheep and ancient trees.
Where appropriate I'll talk through some new approaches and resources you can access yourself at home.
Each session concludes with checking in with how you're feeling, a chance to ask any questions, and some thoughts on future sessions.
An approach as individual as you are
I don't believe in following a set approach to healing and change. I believe in meeting each client in a way that resonates with them. For some that is understanding the psychology behind the subconscious mind and the power within that. For others, that may be connecting with their intuition, with symbolism and using a more spiritual approach. For many, it's a blend of both. What matters is finding your way in - to a greater understanding of yourself, and of your life.
I've walked in two worlds - with a decade in the corporate world studying and practicing law, and now a decade immersed in self development & spirituality. I've spent time fully at home with my children, and time blending work and parenting. This lived experience allows me to deeply understand your needs and the practical challenges you face in life.
Many women come to me when other approaches haven't uncovered the root cause or shifted things in the way they'd hoped. They tell me they are able to relax, go deeper and open up about things they've never shared with anyone else before. Holding this kind of space is one of my greatest privileges.
Depending on what feels right for you, our sessions may draw on: clinical hypnotherapy, spiritual hypnotherapy, life coaching, equine assisted coaching, motherhood studies, nervous system regulation, intuitive card readings and metaphysical anatomy.
