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Why are you stuck in a "Rut"?

Have you ever noticed life's peaks and troughs? One minute everything is going plain sailing then suddenly you hit some major turbulence?

I used to get super frustrated every time this happened, and wallow in whatever was going wrong.

Now, I understand why we need these cycles, how they work and how to move through each stage to the next stage, and ultimately get to where you want to be!

In Equus coaching, we refer to these stages at the Seasons of Change...


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