Communication Style & Self-Perception

Would you love to have a clear, honest opinion on how you behave, communicate and appear to others?

Through the magical insights that working with horses can give, you can expect to get an understanding of:

• your current behaviour and patterns when reacting to the environment around you
• any issues that may be affecting your energy, mood and emotions that you are not currently aware of
• when certain emotions arise for you and your current coping mechanisms for dealing with these
• how you currently communicate, and how this comes across to others
• how you treat yourself and how this affects your relationships with your partner, family, friends, and colleagues

You'll also have a chance to enjoy being in nature and disconnecting from the stress of city/working life. Nature is the ultimate refresher, leaving you energised and clear-minded!

There will be a chance to debrief on your session and network with like-minded people following the session.

The schedule for the day:

10 am: Arrive, stable tour and meet and greet with the horses

10.15am: Welcome talk, Equus demonstration and safety briefing

10.45am: Individual/Group Equus sessions, reflection exercises

12.45am: Group meditation

1pm: Wrap-up, tea/coffee & networking

Post-workshop: Individual follow-up report and recommendations

*Sign up for this event is through Eventbrite ONLY*

Go to: https://www.eventbrite.com/e/hop-into-horse-wisdom-with-hopscotch-katherine-winny-tickets-56967408051