
HOW WILL I TRANSFORM?
Discover You
Join Kat Winny for a truly special workshop working with horses. You can expect to get an understanding of:
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your current behaviour and patterns when reacting to the environment around you
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when certain emotions arise for you and your current coping mechanisms for dealing with these
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how you currently communicate, and how this comes across to others
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how you treat yourself and how this affects your relationships with your partner, family, friends, and colleagues
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the importance of being in nature and disconnecting from the stress of city/working life
What's included?
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Stef BFIT fitness class
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Two yoga sessions, including a Vino Vinyasa flow
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Two workshops with Katherine Winny
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Your choice of individual session with Stef or Kat
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Two lunches, evening meal, breakfast and snacks
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Juices and nutrition presentation by Go Organic Juices
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Glamping in a stunning environment with Arabian Glamping
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Meditation under the stars
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Post event follow up session with Stef or Kat
Discover You
The 3 hour workshop will include:
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A one-on-one coaching session
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Equus demonstration
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Meet and Greet with the horses
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Guided desert meditation
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Healthy Refreshments
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Workshop journal
Next Workshop:
Friday 23 November
3pm - 6pm
Al Khanwaneej, Dubai
AED 350pp
Future Workshops: 8 December 2018