HOW WILL I TRANSFORM?
Discover You
Join Kat Winny for a truly special workshop working with horses. You can expect to get an understanding of:
-
your current behaviour and patterns when reacting to the environment around you
-
when certain emotions arise for you and your current coping mechanisms for dealing with these
-
how you currently communicate, and how this comes across to others
-
how you treat yourself and how this affects your relationships with your partner, family, friends, and colleagues
-
the importance of being in nature and disconnecting from the stress of city/working life
What's included?
-
Stef BFIT fitness class
-
Two yoga sessions, including a Vino Vinyasa flow
-
Two workshops with Katherine Winny
-
Your choice of individual session with Stef or Kat
-
Two lunches, evening meal, breakfast and snacks
-
Juices and nutrition presentation by Go Organic Juices
-
Glamping in a stunning environment with Arabian Glamping
-
Meditation under the stars
-
Post event follow up session with Stef or Kat
Discover You
The 3 hour workshop will include:
-
A one-on-one coaching session
-
Equus demonstration
-
Meet and Greet with the horses
-
Guided desert meditation
-
Healthy Refreshments
-
Workshop journal
Next Workshop:
Friday 23 November
3pm - 6pm
Al Khanwaneej, Dubai
AED 350pp
Future Workshops: 8 December 2018