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HOW WILL I TRANSFORM?

Discover You

Join Kat Winny for a truly special workshop working with horses. You can expect to get an understanding of:

  • your current behaviour and patterns when reacting to the environment around you
     

  • when certain emotions arise for you and your current coping mechanisms for dealing with these
     

  • how you currently communicate, and how this comes across to others
     

  • how you treat yourself and how this affects your relationships with your partner, family, friends, and colleagues
     

  • the importance of being in nature and disconnecting from the stress of city/working life

What's included?

  • Stef BFIT fitness class 

  • Two yoga sessions, including a Vino Vinyasa flow

  • Two workshops with Katherine Winny

  • Your choice of individual session with Stef or Kat 

  • Two lunches, evening meal, breakfast and snacks

  • Juices and nutrition presentation by Go Organic Juices

  • Glamping in a stunning environment with Arabian Glamping

  • Meditation under the stars

  • Post event follow up session with Stef or Kat 

Discover You

The 3 hour workshop will include: 

  • A one-on-one coaching session 
     

  • Equus demonstration
     

  • Meet and Greet with the horses
     

  • Guided desert meditation 
     

  • Healthy Refreshments 
     

  • Workshop journal 

Next Workshop:

Friday 23 November

3pm - 6pm 

Al Khanwaneej, Dubai 

AED 350pp

 

Future Workshops: 8 December 2018