HOW WILL I TRANSFORM?
Discover Your Intuition & Receive Guidance
Join Kat Winny and Nadia Dean for a truly special workshop. You can expect to get an understanding of:
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your current behaviour and patterns when reacting to the environment around you
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any issues that may affecting your energy, mood and emotions that you are not currently aware of
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when certain emotions arise for you and your current coping mechanisms for dealing with these
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how you currently communicate, and how this comes across to others
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how you treat yourself and how this affects your relationships with your partner, family, friends, and colleagues
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the importance of being in nature and disconnecting from the stress of city/working life
What's included?
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Stef BFIT fitness class
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Two yoga sessions, including a Vino Vinyasa flow
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Two workshops with Katherine Winny
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Your choice of individual session with Stef or Kat
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Two lunches, evening meal, breakfast and snacks
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Juices and nutrition presentation by Go Organic Juices
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Glamping in a stunning environment with Arabian Glamping
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Meditation under the stars
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Post event follow up session with Stef or Kat
Incredible Value
The 3.5 hour workshop will include:
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A one-on-one coaching session
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An individual spiritual reading/guidance session
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Mindfulness breathing session
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Equus demonstration
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Meet and Greet with the horses
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Guided desert meditation
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Healthy Refreshments
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Workshop journal
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A chance to escape, unwind and get clarity on what you want for your fresh new year in 2019!
Next Workshop:
Saturday 26 December
1.30pm - 4.30pm
Al Sahra Desert Resort
AED 450pp
Other Workshops: Goal Setting One Day Retreat 18 January 2018