Kat Winny
Blog
Dating & Relationship Expert and Equus Coach 

Daily routine of a horse-whispering, hypnotherapy-ing solo-preneur!

The importance of self-love and the opportunities it will open for you.

Happiness practices you can easily implement into your life. Top Tips from Life Coach Katherine Winny.

Understand why resistance is holding you back and the four steps needed to overcome it and get your result.

Understand the difference between drifting and living with purpose and start living up to your full potential today.

Negative Coping Mechanisms, Healthier Coping Mechanisms and how to get over needing your "fix". Coaching advice from Life Coach Ka

Frustration. Underlying Needs. What to do when Jimmy hasn't washed the dishes, again.

Discover four different ways that will help you reduce stress and anxiety, improve your mood and even live longer!

Discover the lessons I've learnt from ending up in intensive care, getting over heart break and changing my career to help and inspire o