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- Jul 21, 2019
- 4 min
A day in the life of Kat Winny!
Daily routine of a horse-whispering, hypnotherapy-ing solo-preneur!


- Jun 27, 2019
- 4 min
Five ways to boost your happiness
Happiness practices you can easily implement into your life. Top Tips from Life Coach Katherine Winny.


- May 9, 2019
- 4 min
Is resistance holding you back without you realising?
Understand why resistance is holding you back and the four steps needed to overcome it and get your result.


- May 1, 2019
- 5 min
Are you living with purpose or drifting?
Understand the difference between drifting and living with purpose and start living up to your full potential today.


- Apr 9, 2019
- 4 min
Never compulsively reach for the chocolate again...
Negative Coping Mechanisms, Healthier Coping Mechanisms and how to get over needing your "fix". Coaching advice from Life Coach Ka