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- May 2, 2018
- 1 min
So you think you want to quit your job?
A lot clients approach me stating they want to quit their job. It's a thing I know a thing or two about. But what's really going on when...
- May 2, 2018
- 5 min
How to form unbreakable habits
Why do habits rule our lives? I never realised, but habits dictate our lives. Think about it, how often are you doing things without...
- Apr 24, 2018
- 6 min
Five things that changed my life. Rapido.
Hair Credit @HayleyStevenson :P 1. Getting to know myself And I mean really know myself. I knew before I was a 5-foot-2, brown haired...
- Apr 15, 2018
- 6 min
5 things that make me cry about the lives of corporate professionals
As I’ve detached myself from the corporate world (or at least, engage with it from my corporate wellness perspective), I’ve been able to...
- Jan 1, 2018
- 4 min
Anti-Resolution Conspiracy Theory
Happy New Year! Make 2018 be the year that YOU make things HAPPEN. No more semi-believing and getting stuck in old patterns of behaviour....